Step2move
Step2Move is a community programme focused on reducing the incidence of falls in those over the age of 50 years. This free 8 week programme is delivered by the Sport Gisborne Tairawhiti's Active Health team and provides participants with education on how to reduce their risk of falls as well as appropriate exercises that will help to improve balance, strength and confidence.
06 868 9943
www.sportgisborne.org.nz
